Mar 29, 2024  
2022-2023 College Catalog 
    
2022-2023 College Catalog [ARCHIVED CATALOG]

PHED 1070 - Physical Education-Body Conditioning

1 credit(s)
Proper fundamental techniques to improve physical health and fitness. Course includes nutrition assessment, establishing sound nutrition, strength training, aerobic activity, flexibility maintenance and developing a personal conditioning program. May be repeated to a maximum of 4 credits.
Contact Hours: Class- 0 Practical Lab- 30 Clinical- 0 Internship- 0