Sep 20, 2026  
2026-2027 College Catalog 
    
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2026-2027 College Catalog
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PHED 1600 - Strength & Conditioning-Varsity Comp I

1 credit(s)
Introduces basics of sport specific strength training and develops improvements in cardiovascular endurance, body composition, flexibility, muscular endurance, and conditioning. This course is open to first-year varsity competitors.
Contact Hours: Class- 0 Practical Lab- 30 Clinical- 0 Internship- 0


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